I am a wife, mommy,  student, and a 9-1-1 Dispatcher for 14 years.  I am a dreamer, fitness fanatic, and addicted to finding ways to make all aspects of wellness work for everyone.

my Mission

I would love to see everyone live the life they dream about!  My life is crazy, messy, busy, but manageable.  My goal is to help my friends, family, and strangers who I stumble across try to have it all by managing their life, fitness, time, self-worth and self-esteem, and overall wellness. I see the struggles people in the helping profession endure every day and I dream of setting a movement in motion in which helpers are thriving...not only in their professions, but living their best life possible.